Encouragement

Well I'm glad I did not stay in bed today, I got up and went to Church. Needless to say I felt encouraged. Ironically enough the message today was about encouragement. I'm in a time in my life when I dont mind admitting that I think I need more encouragement then perhaps I ever have before. I'm lucky that I have good people around me, many are not as lucky as I.

I'm going to try and make it my goal this week to give someone else some encouragement who needs it. Perhaps helping someone else will help me to give back. I don't know why things are so strange in my world, one moment up the I'm so low. Its hard and all I can do is take it a day at a time. I think last night when I got home I let my mind bite off more then it could chew and it spiralled out of control and I let myself get sucked into the worst case scenario. I have to resist that feeling and focus on the positive, even when its hard its always better to try to be positive then to let yourself be negative. Anyway I think anger is a stage of grief and I was definitely feeling some real anger when I woke up, now I'm OK and I think I am gonna have a nap I feel tired, but OK.