Saturday, May 13, 2006

Weight update

So sticking with my promise to share my healthy lifestyle endeavers I am gonna give you an update:

Weigh In: I knew this would be bad Im up 4 pounds from my norm

Mini Goal: lose 4 pounds by end of May

Meduim goal: 10 pounds by July long weekend ( I lose very slowly)

If we get to that I will set a new goal


Todays Menu so far:

brunch: egg white omlette with spinich and peppers
2 slices of weight watchers bread
glass of milk

Snack: banana and yogurt

Dinner : out but will make good choices

water : 4 glasses, 4 to go!

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